The postpartum period can be joyful and overwhelming. I offer tailored, flexible support to help you rest and heal, including:

• Emotional and mental health support

• Intentional time to process birth story

• Tidying and household help

• Errands or baby walks to give you some alone time

• A calm, non-judgmental presence

• Evidence based information and local resources

• Warm meals and snacks for the day and meal prep for coming days (locally sourced organic ingredients, tailored to your dietary restrictions and preferences)

• Candid, natural photos of baby and family life 

Each plan includes two x 3-hour visits each week, focused on emotional support, nourishment, rest, and household help - tailored to whatever you need most that day. Groceries are an extra cost calculated together based on your specific dietary desires and restrictions.

1 Month Support Plan

1 x postpartum planning session (antenatal)

8 postpartum visits total (2 visits per week, up to 3 hours each)
$1200 AUD

2 Month Support Plan – 5% savings

1 x postpartum planning session (antenatal)

16 postpartum visits total (2 visits per week, up to 3 hours each)
$2,280 AUD (normally 2400 AUD)

3 Month Support Plan – 10% savings

1 x postpartum planning session (antenatal)

24 postpartum visits total (2 visits per week, up to 3 hours each)
$3,240 AUD (normally 3600 AUD)

Additional hours or visits can be added at 50 AUD/hour.

If you’re interested in making a personalized plan, send me an e-mail (for example if you’d prefer more frequent or biweekly support).

FIFO Parent Support – Antenatal & Postpartum Care

FIFO life can mean long stretches of solo parenting, missed milestones, and holding a lot on your own. This offering is designed especially for parents whose partners or main support people are away, to help you get through those tough weeks.

I offer genuine support that adapts to your roster, your energy, and whatever season you’re in.

This support may include:

• Antenatal check-ins during solo weeks to prepare emotionally and practically for birth and postpartum

• Extra emotional support when your partner is away or returning home

• Warm, nourishing meals and snacks for the day, plus meal prep for the days ahead (locally sourced organic ingredients, tailored to your dietary needs)

• Space to process pregnancy, birth, or the emotional load of solo parenting

• Light household help and tidying

• Baby walks or errands so you can rest or have time to yourself

• A calm, non-judgmental presence and friend

• Candid, natural photos of baby and everyday family life

• Flexible scheduling to align with FIFO rosters, and longer hours as required.

Support can begin during pregnancy and flow into the postpartum period, or be used specifically during weeks when your support person is away.

Support Structure & Investment

Each plan includes four visits per week, of up to 4 hours focused on nourishment, emotional support, rest, and light household help. This is always shaped around what you need most that day.

Groceries are an additional cost, calculated together based on your preferences and dietary requirements.

1 Month Support Plan
1 x postpartum planning session (antenatal)
16 postpartum visits total (4 visits per week, up to 4 hours each)
$2700 AUD

2 Month Support Plan – 5% savings
1 x postpartum planning session (antenatal)
32 postpartum visits total (4 visits per week, up to 4 hours each)
$5130 AUD (usually $5400)

3 Month Support Plan – 10% savings
1 x postpartum planning session (antenatal)
48 postpartum visits total (4 visits per week, up to 4 hours each)
$7290 AUD (usually $8100)

Additional hours or visits can be added at $50 AUD/hour.

If your needs don’t fit neatly into these plans, for example, support timed around FIFO swings, antenatal-only care, or more intensive solo weeks, I’m happy to create a personalised plan. Just send me an email and we’ll shape something that truly supports you.

I am based on the Sunshine Coast, and I am available to travel interstate and internationally to provide in-person doula support. This includes travel within Australia as well as New Zealand, the Pacific Islands, and Asia.

If you are located outside my local area, I can travel to you provided travel, accommodation, and related expenses are covered. Travel support is offered on a case-by-case basis, and I’m happy to discuss what would work best for both of us.

My services while travelling are priced at a base rate of $500 AUD per day, with final pricing open for discussion depending on the length of stay, type of support required, and travel logistics.

If you’re considering on-location support for yourself or a loved one, please get in touch and we can explore what feels aligned and supportive.

Doula care can be an incredibly meaningful gift, especially when you can’t be there in person.

If someone you love is pregnant, postpartum, experiencing loss, or navigating a major transition, you can gift my services to them. This can be a beautiful way to support a friend, sister, child, or loved one who lives far away, or to offer practical care when words don’t feel like enough.

Gifted support can be used toward any of my offerings, including postpartum care, pregnancy support, abortion care, fertility support, or grief support. I’m happy to work with you to create a package that feels thoughtful, respectful, and aligned with their needs.

If you’d like to arrange a gift, please get in touch and we can discuss options together.

Whether for you or for a friend, this basket is perfect for those first days after birth. Stocked with herbal infusions (for drinking and/or sitzing), broths, lactation snacks, seasonal jam, & more. You can customize the basket and make special requests.

$200 AUD

(price may change if you’d like to customize)